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Food still junk at Ottawa Hospitals
3.7.2009 9:0:0 +0000
Today's one of those rare days when something comes up that knocks Funny Friday to the backseat.

Early morning readers of the Citizen may already know this (click here to read the article in the Citizen) but we've revisited Ottawa hospital cafeterias 14 months after we first showed up with my trusty little video camera to see what if anything has changed.

If you recall (and if you don't just click here) 14 months ago I visited Ottawa's hospital cafeterias and I was appalled by the lack of healthy hospital food and so too was the Citizen and later the Canadian Medical Association Journal.

In anycase, a few weeks ago I was speaking with Don Butler from the Citizen and invited him to join me on another cafeteria tour. This past Tuesday we visited cafeterias at CHEO, the Heart Institute, the Civic and the General and sadly, nothing has changed.

I've written a letter to the CEOs of the hospitals (which I'll post below) asking if they would be willing to personally commit to improving the nutrition in their hospitals and I've extended a standing invitation to Don Butler to join me annually to revisit Ottawa's hospital fare to see how things are going.

Bottom line - hospital cafeterias shouldn't simply be no-name junk food restaurants. If anything hospital cafeterias should serve as examples of healthy eating and extend their role as leaders in the provision of health care to their dietary offerings.

[BTW - below the letter are a few videos we shot while walking around and you can hear Don and I discussing some of the available cafeteria fare]

Dear Drs. Kitts, Roberts and Bilodeau,

My name is Yoni Freedhoff and I'm a physician located in Ottawa with special interests in nutrition and in public health advocacy. A little over a year ago I spent some time touring the cafeterias of Ottawa’s various hospitals and was appalled by what I found. Rather than catering to good health and chronic disease prevention by offering nutritious foods I found that Ottawa's hospital cafeterias functioned more as no-name junk food providers and served foods that we as health professionals strongly advise our patients to avoid. Menus generally consisted of a slew of deep-fried fare, trans-fat containing soups, over-sized sandwiches, greasy pizza, walls of chips and soda pop, ice-cream bins, and giant muffins. I published my findings on my blog Weighty Matters and the Ottawa Citizen quickly picked up on the story and wrote a front page piece detailing the situation and followed it up with an editorial that rightly called for the hospitals to clean house in their cafeterias. The CMAJ then got in the mix and invited me to pen an editorial on the matter wherein we called on hospitals to put an end to this deep-fried hypocrisy.

So has there been change? On Tuesday of this week the Citizen's Don Butler and I visited the cafeterias of your hospitals to see what, if anything, had changed. I was disheartened by what we found.

In Mr. Butler's original article an Ottawa Hospital physician reported to him that detailed nutritional information would soon be posted to help patients and staff make more informed and hopefully healthier choices. 14 months later no such posting was visible. 14 month ago Mr. Butler was told that there was already program in place that steered people to healthy choices - "Healthwise". Apparently these reportedly healthy and wise choices are meant to identify meals containing fewer than 500 calories and 800mg of sodium and according to the Heart Institute's VP of communications, "if you see the symbol, you'll know you're eating the right stuff.". The "right stuff"? Since when are meals containing 800mg of sodium, "the right stuff" at a Heart Institute or anywhere else for that matter? Frankly I also doubt the validity of the Healthwise claims regarding calories as one of the "Healthwise" choices 14 months later was fish and chips whereby there's simply no way the calories of deep fried fish and chips come up shy of 500; and regarding sodium every soup on the menu received a "Healthwise" award, yet at the Greenery (the Civic cafeteria) where the only available nutritional information is for soup, only 3 of the 43 listed soups contain less than 800mg of sodium per serving with the average being 957mg.

And about those soups. Did you know that of the Civic and General's 43 listed soups almost 50% of them contain trans-fat (with some having as much as 3g) and almost 50% have more than 1,000mg of sodium per serving?

How is the provision of lowest common denominator nutrition good medicine?

The arguments against reforming hospital cafeterias are both predictable and hollow and usually go as follows:

1. Selling healthy food won't be profitable.

Firstly since when did the hospital as profit centre become the hospital's mission? I thought that hospitals were public institutions geared to provide patients with excellence in health care. Given the incredibly important role of nutrition as a determinant of health and the incredibly important role of the hospital as role model and community leader, serving junk food does not fit either bill. But putting idealism aside, since when does serving healthy foods preclude profit? The Compass Group, the world's largest institutional provider of retail food service delivery, in 2007 attributed part of its rising profits on it's increased focus on healthy foods, and Capital Health in Alberta has in fact demonstrated that not only is serving healthy fare in a hospital feasible but that it's dramatically more successful than their traditional cafeterias. Their Healthy Trendz concept implemented in 19 different hospital based cafeteria and snack bar venues resulted in an overall 67% growth in revenue totalling $12.1 million and a 33% increase in the number of transactions.

2. We're not the food police, (or grown adults should be allowed to choose for themselves).

No we aren't the food police and grown ups are responsible for their own choices. While frankly I am not averse to hospitals selling exclusively healthy foods, to request that hospitals provide healthy, reasonably priced, flavourful options alongside less healthy fare surely does not constitute policing. Regarding choice - absolutely adults are free to make their own choices, however it is surely the hospital's duty to allow patients to make informed decisions as to their care. Given the role of good nutrition in health care, I would argue it is the hospital's responsibility to ensure patients make informed choices therein by at the very least posting nutritional information for each and every item sold. This is not in and of itself a difficult endeavour and certainly menu board calorie posting is slowly becoming law across the globe; was called for by the OMA on April 7th in a press conference; and is currently being debated in the Ontario legislature in the form of Bill 156. Given that Dana Hospitality, the food service provider for the Heart Institute (and perhaps the other hospitals as well), reports directly on their website that, "We provide Nutrient and Ingredient Content Information About the Food We Serve", I can't understand what might be stopping our hospitals from sharing that information with their staff and patients.

3. Healthy food doesn't taste good (or we already sell salads).

Believe it or not this was an argument put forth by an Ottawa Hospital spokesman when Mr. Butler wrote his article last year. I'm saddened to have to include a discussion of this argument here given how nonsensical it is, but nonetheless it will likely come up again. While it may be true that the creation of healthy, flavourful foods that will sell in a cafeteria takes a modicum more creativity than deep frying a potato, that certainly doesn't mean it isn't a doable endeavour. And yes, the hospitals do sell salads. Of course there is far more to healthy eating than simply salads and certainly there needs to be healthy, non-salad bar based options available for main dishes and snacks as well. And about those salads - while the hospitals do indeed sell them, their cost is astronomical. At $1.25 per 100grams the average cost of a plated salad the day we were observing seemed to fall in the $7-8 range - far more expensive then the less healthy, fried, value-meal styled servings at the hospitals various fry counters and sandwich bars and certainly not a price conducive to encouraging their purchase or consumption.

Hospitals should not be in the business of making business for themselves by serving foods known to be contributors to the development of a myriad of chronic diseases, especially not in the absence of healthy choices and readily available nutritional information. Frankly I think it's downright shameful that the very institutions built to protect our health feel comfortable serving junk food not only to their patients but also to the thousands of hardworking and dedicated allied health professionals who have committed their lives to protecting and promoting health, and then when challenged seem to myopically talk of profits rather than focusing on opportunity - the opportunity to become community leaders in what healthy cafeterias can constitute.

Drs. Kitts, Roberts, and Bilodeau, I'd like to ask each of you, are you willing to personally commit to making nutrition a priority in your hospitals?

Sincerely,Yoni Freedhoff, MD
Medical Director, Bariatric Medical Institute

Ottawa Civic Hospital


Ottawa General Hospital


Children's Hospital of Eastern Ontario
Ottawa Citizen Nutrition Watch Week 7 - Bated Breath
2.7.2009 9:30:0 +0000


So now we wait.

The Citizen folks have copies of the nutritional program I use to analyze their recipes, have seen how quick and easy it is to utilize and have heard why providing its readers with nutritional information would be beneficial to them.

(for a recap - click over here to understand what this is all about)

Let's hope that the wait will be a short one and herein I'd like to make the Citizen one final offer:

If by chance, for reasons I will likely have difficulty appreciating, the Citizen determines it will be too difficult for them to in fact publish nutritional information with their recipes (even with me doing the legwork), I'd like to suggest that instead of publishing nutritional information with each recipe that they instead publish a link to my blog where I will continue to post nutritional values on a weekly basis. For the Citizen this would mean no weekly calculations and the addition of a single, predictable line at the end of each recipe directing their readers here. For me of course it will be a new source of traffic and given that my blog is entirely ad-free and non monetized (except I suppose for the penny a subscription I'd theoretically get from Kindle), not something ethically challenging to promote.

As part of the campaign I've opted to collect the opinions of influential Canadian health professionals as to the utility and value of nutritional information. My hope is that perhaps some of my blog readers might these posts to help inspire their local papers to consider posting as well. Last week we heard from Dr. Norm Campbell, who among other impressive things is the CIHR Research Chair in Hypertension Prevention and Control, and the week before we heard from Kevin Willis the Director of Partnerships at the the Canadian Stroke Network as to why they felt the Citizen ought to take the initiative and publish nutritional information. This week we've got Rosie Schwartz!

Rosie is a Canadian dietetic treasure and is certainly one of the most well known names in the country when it comes to nutrition. A former columnist for the Citizen and National Post (and many more papers), a best selling cookbook author and a regular feature in magazines from coast-to-coast Rosie and I have had the chance to Tweet at each other regularly and via one such tweet she kindly agreed to weigh in on the matter. Here's what Rosie has to say about the value of newspaper nutritionals,

Rosie's Letter


The issue here is simple. There are tens of thousands of Citizen readers for whom nutritional information would be beneficial. Readers with diabetes, hypertension, obesity, kidney disease and those who simply are concerned about their nutritional health. Those individuals would greatly benefit from having access to the nutritional breakdown of the recipes published by the Citizen.

If you've got a moment, even if you've sent emails before, could you please take the time to drop the Citizen a line again to let them know how thankful you are they're seriously considering this initiative? Please email Editor-in-Chief Gerry Nott, Food Editor Ron Eade and Wendy Warburton by clicking here.

Here's the breakdown for this week's batch of Citizen recipes:

Tennessee Big Boy
(per serving): 459 calories, 14g saturated fat, 114mg sodium, 46g total carbs

Gus and Mary's Strawberries, Balsamic Vinegar and Cream
(per serving): 254 calories, 14g saturated fat, 24mg sodium, 14g total carbs

Spinach Salad with Strawberries and Poppy Seed Dressing

(per serving): 132 calories, 1g saturated fat, 112mg sodium, 8g total carbs

Delicious Strawberry Ice Cream

(per cup): 547 calories, 15g saturated fat, 119mg sodium, 64g total carbs
(by means of comparison, Ben & Jerry's Strawberry Ice Cream per cup has 460 calories, 18g saturated fat, 100mg sodium, 52g total carbs)

[All recipes calculated using Mastercook 9.0. Today it took roughly 2 minutes per recipe]
Weighty Matters - Kindle Edition!
1.7.2009 9:30:0 +0000

So for all the early adopting techies out there I'm pleased to report that Weighty Matters is currently streaming through the ether of America in the form of a Kindle subscription.

For those who don't know what a Kindle is - don't worry about it.

For those who do, feel free to check it out.

And like my blogging inspiration Joe from BookofJoe said,
"Why read for free when you can pay?"
Full disclosure: If you do choose to buy a subscription Amazon will pay me a full penny a day (it'll cost you 3 cents).

Come to think of it, I'm pretty sure you've got better things to do with your pennies.

Feel free to keep reading here for free.

[Happy Canada Day!]
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Showing top 6 comments
That question you would have to ask Einstein.
I think that would depend on the weight of the pretty girl…..how much pressure would be applied on the man lap.


7/1/2009
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6/30/2009
IN THE NAME JESUS, BE BLESS AND TAKE CARE.
6/30/2009
I guess I won. Maybe we can continue later but I got some work to do for now. See ya later. mauh
6/30/2009
I will try to be a good owner. LOL.
6/30/2009


'When a man sits with a pretty girl for an hour, it seems like a minute. But let him sit on a hot stove for a minute - and it's longer than any hour. That's relativity.' - Albert Einstein –
6/30/2009
  Cynergy Diva 
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South Eastern Ontario, Canada
Hometown: Montreal QC


Last Login: 7/4/2009

Purchase Cynergy Diva

"Small minds discuss other people; mediocre minds discuss events; great minds discuss ideas"
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My nest is empty now and I'm looking for new endeavours to keep me busy.While recovering from my broken ankle, I've been let go from my office job, so I've been exploring ways to do something for myself in order to be free from the demands of other people. To that end, I've been looking at learning how to market online. Experimenting with a lot of different things - some of them turned out to be scams - I have stumbled on something that looks really intriguing that I'm going to examine further. (See MoreNiche blog)

I really like this online socializing. The internet really makes the world a small place, and I hope I can really broaden my horizons and meet a lot of new people. Lifelong learning and personal empowerment are important to me. I'm always looking for new ways to improve myself, and if anything I learn can be passed on for the benefit of others, then that makes me happy.

I love the girly stuff: knitting, sewing,quilting, crafting and shopping.

YouCanMakeThis.com - Instant Download!

I love to read too, but I'm really passionate about seeing my fellow humans better themselves and their circumstances. Cynergy (Synergy) is my keyword.

fun quiz for myspace profile and blog

Lets101 Quizzes - Fun Quiz

Sports:Sports? YUCK!
Music: R&B - New Country - Pop - Jazz I like most music and I'm not fanatical about any one artist. About the only music I can't take is Opera and Heavy Metal. My favorite radio stations are: BBC Radio 2; KJAZZ; and the local oldies station AM 1220 Cornwall Fave song as of Aug 2007 The Way I Are
Movies:My faves are The Grapes of Wrath, Corrina, Corrina & Edward Scissor Hands - The last movie I saw was Stomp The Yard - 2 thumbs up!
TV:My two favorites are British soaps Coronation Street and Eastenders; I love the Brit coms and westerns too
Books:I like to read for personal development, and I love historical and generational sagas, but I'm not ashamed to say that I do enjoy trashy romance novels too. Some of the books that I have enjoyed are: The The Power of Intention by Dr Wayne Dyer - The Da Vinci Code by Dan Brown - Just about all of Danielle Steele's novels. Now Reading: The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
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